Is It Okay To Add Sugar In Coffee?
Is It Okay To Add Sugar In Coffee?
Adding sugar to coffee sweetens it & enhances its natural flavor.
But too much of it is also harmful to your health
.
Sugar's high fructose content is linked to obesity & diabetes.
Coffee cherries already have a little sugar content in them.
But this sugar burns off during the roasting process.
If you can't really drink coffee without sugar, try ading stevia instead.
Curious to learn more about the effects of adding sugar to coffee?
Click here!