Does Coffee Get Rid of Sodium?
Coffee is a quick magic fix for the body's energy needs.
Overconsump-tion though can cause health problems and deplete essential nutrients.
Caffeine in coffee has a diuretic effect that flushes excess sodium from the body.
It also inhibits mineral reabsorption in the blood.
Sodium is an essential mineral & electrolyte that helps maintain fluid balance.
Only a small amount of sodium is needed by your body every day.
to learn more about how coffee gets rid of excces sodium!