The Truth About Caffeine Overdose
The Truth About Caffeine Overdose
Caffeine overdose is lethal & can result in life-threatening complications.
The FDA recommends that the daily caffeine consumption be no more than 400 mg.
So, anything above that amount will likely cause an overdose.
Caffeine tolerance though varies from person to person.
Common signs of caffeine overdose are jitteriness, fever, anxiety, & irregular heartbeat.
Keep in mind that consuming 1000 mg per day is out of limits for anybody.
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