Does Coffee Make You Full?
Does Coffee Make You Full?
Since coffee is a stimulant, it makes you feel less hungry.
The caffeine lowers ghrelin levels in the body & reduces the urge to eat.
Furthermore, higher caffeine dosage may cause bloating.
Food is traditionally defined as anything that helps in disease prevention & promotes growth.
Coffee isn't a functional food because it lacks other nutrients that the body needs.
Coffee makes you feel full for only about an hour or two.
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