Does Coffee Increase Anxiety?
Does Coffee Increase Anxiety?
Coffee does not increase anxiety unless you consume an excessive amount of it.
A hectic life, disease, certain medications, addiction, or any traumatic experience can all trigger anxiety attacks.
Caffeine overdose, missing meals, & fear of public performance can also cause anxiety.
Moderate consumption of coffee can give you a quick energy boost & make you alert.
Coffee does not directly cause anxiety, but it can worsen the side effects that cause anxiety.
If you have anxiety, it's best to stop drinking coffee because it can increase symptoms.
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