Does Coffee Help You Stay Awake?
Does Coffee Help You Stay Awake?
(Answered)
(Answered)
Coffee can help you stay awake because of its active stimulant - caffeine.
Coffee can help you stay awake because of its active stimulant - caffeine.
It can make you feel alert & can even improve your mental performance.
It can make you feel alert & can even improve your mental performance.
Caffeine intake shouldn't exceed 400mg per day as the body adapts to the daily intake & its potency lessens.
Caffeine intake shouldn't exceed 400mg
per day
as the body adapts to the daily intake & its potency lessens.
A cup of coffee will keep you awake so long as the caffeine is still in your system.
A cup of coffee will keep you awake so long as the caffeine is still in your system.
It's usually most effective at its peak, which is 30-60 minutes after you drink it.
It's usually most effective at its peak, which is 30-60 minutes after you drink it.
Coffee's effect can last for about 4 hours.
Coffee's effect can last for about 4 hours.
Interested to know more how coffee helps you stay awake?
Click here!
Interested to know more how coffee helps you stay awake?
Click here!