Comparing Coffee & Energy Drinks
Comparing Coffee & Energy Drinks
Coffee is a well-known natural stimulant that boosts energy & brain function.
It's mostly made up of caffeine, antioxidants, riboflavin, magnesium, & potassium.
Energy drinks contain sugar, carbs, calories, caffeine, taurine, ginseng, yerba mate, & B12.
Energy drinks have slightly more caffeine than coffee.
Coffee can sustain you longer than energy drinks without any additives.
And in the long run, coffee is definitely healthier than energy drinks.
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