Best Coffee For Intermittent Fasting
Best Coffee For Intermittent Fasting
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Intermittent fasting entails going without food for 16 hours & eating healthy for the remaining 8 hours.
Intermittent fasting entails going without food for 16 hours & eating healthy for the remaining 8 hours.
If you're a coffee drinker new to intermittent fasting, you may wonder if you can still drink coffee.
If you're a coffee drinker new to intermittent fasting, you may wonder if you can still drink coffee.
Low-calorie beverages like water, tea, and black coffee are safe to drink while on intermittent fasting.
Low-calorie beverages like water, tea, and black coffee are safe to drink while on intermittent fasting.
Black coffee has no added ingredients - it contains less than 5 calories and zero fat.
Black coffee has no added ingredients - it contains less than 5 calories and zero fat.
Sugar, creamers, and other coffee additives add calories and break your fast.
Coffee is a terrific energy booster that can help you fast without feeling weak or faint.
Coffee is a terrific energy booster that can help you fast without feeling weak or faint.
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to learn more why
black coffee is best while on intermittent fasting.
Click here
to learn more why
black coffee is best while on intermittent fasting.