Best Coffee to Drink For Young Adults

Children under the age of 18 should not consume any amount of coffee.

But young adults aged 18 up, on the other hand, can have any espresso-based drink they want -

As long as their caffeine intake does not exceed the FDA's daily limit.

At 18, you can drink one cup of coffee per day, or 100mg of caffeine.

Plain espresso is the best type of coffee for young adults!

While dark roast beans are best for this age group because it has the least caffeine content.

Click here to know the best coffee brands for young adults!