Who wouldn’t love to grab an iced coffee in the morning or during the day, when it’s all hectic and all you wish is to sit and relax for a bit.
A V Iced Coffee can help you with that, you must be thinking how so? How is V Iced Coffee different from others?
For starters, V iced coffee is an iced coffee introduced by the Australian brand V Energy. This beverage is known for its smooth flavor and high nutritional content.
Easy there! I have gathered all the information that you’re looking for, so keep on reading.
Origin Of V Iced Coffee
V Iced coffee was launched in Methven, New Zealand in August 1997 and in Australia in 1999. It has been introduced by a popular Australian brand, V Energy.
V Energy is the most popular brand in both countries as it marks a market share of over 60% in New Zealand and 42% in Australia.
How Is V Iced Coffee Made?
Well V Iced coffee contains a rich blend of coffee powder, whole milk, and guarana extract. Its other ingredients include:
- Purified Water
- Flavoring Agents
- Stabilizers (E-407)
- Acidity Regulator aka Sodium citrate
- Vitamin B
- Thickeners (E-466, E-460)
Nutritional Content of V Iced Coffee
Here is the nutritional content of V Iced coffee:
Per serving 250ml
|Amount per 100 ml|
|Energy||1444 KJ||289 KJ|
|Protein||12.0 g||2.4 g|
|Fat||12.2 g||2.4 g|
|Carbs||45.7 g||9.1 g|
|Sugar||45.0 g||9.0 g|
|Sodium||460 mg||292 mg|
|Guarana Extract||600 mg||120 mg|
|Caffeine||154 mg||31 mg|
V Iced Coffee is exceptional when it comes to nutritional content. You wouldn’t be able to find these many nutrients in any other coffee.
It contains a good amount of caffeine but a whole whopping amount of sugar and calories comes with it.
Let’s look further into its vitamin content.
Vitamin Content Of V Iced Coffee
These are the vitamin that goes into the formulation of V Iced Coffee:
|Vitamins||Average Quantity |
|Amount per 100 ml|
|Riboflavin||2.5 mg||0.50 mg|
|Niacin||14.5 mg||2.9 mg|
|Pantothenic Acid||3.5 mg||0.70 mg|
|Vitamin B6||2.3 mg||0.46 mg|
|Vitamin B12||2.9 µg||0.57 µg|
Vitamins are essential micronutrients that you might need to function properly. They help cover deficiencies and improve strength with stamina.
V Iced Coffee serves a subtle amount of vitamins in its formulation, which can be beneficial for many.
The Caffeine Content Of V Iced Coffee
The caffeine present in V Iced coffee comes from guarana, coffee arabica, and robusta extracts. It contains about 154 mg of caffeine per serving.
This amount is good enough to give you a boost mentally and physically, it can make you feel energized and alert within 15 minutes of consumption.
This happens because caffeine blocks the adenosine receptors from attaching which tricks your brain into thinking you just woke up from a nap and makes you feel alert and fresh.
According to the FDA, a healthy individual should have only about 400mg of caffeine per day and not more than this. If you are sensitive to caffeine you might want to opt out of the caffeinated beverage option.
However, if you overdose on caffeine somehow, it can cause serious side effects such as:
- Abnormal Heart Rhythm
- Lack of concentration
With this amount of caffeine, you can consume this drink twice a day, but you should always keep a track of your intake.
Furthermore, the drink contains guarana extract, which is derived from an Amazonian plant that contains caffeine. As a result, the energy boost provided by V iced coffee may be more pronounced. However, because caffeine is naturally derived, you should be able to avoid the majority of side effects.
Sugar Content Of V Iced Coffee
V Iced Coffee contains about 45 mg of sugar per serving. Sugar gives you a quick boost but it causes a sugar crash after a while too. This amount of sugar is way above the given daily limit.
According to the AHA, the daily intake value of sugar for women should be 25 g and for men, it should be 37g. Exceeding this amount can cause health side effects such as:
- Mood swings
- Type 2 diabetes
However, it is better to keep a tab on your intake to avoid the side effects above.
Although the energy boost it provides is effective, the added sugar can be a source of concern. Because artificial sweeteners are calorie-free and have no effect on blood glucose levels, I prefer caffeinated drinks with their inclusion.
The added sugars in energy drinks or caffeinated beverages are linked to an increased risk of cardiac arrest, increased inflammation, increased blood pressure, weight gain, diabetes, and fatty liver diseases.
Caloric Content of V Iced Coffee
V Iced coffee contains about 323 calories in a 250 ml drink.
Someone whos on a strict diet or is weight-conscious should not consider taking this drink since 323 calories can lead to instant weight gain.
However, if you’re an athlete or a gym enthusiast and in dire need of energy these calories can help you a lot, it can be beneficial for the ones who have an active daily lifestyle.
According to the AHA, the total calorie count should be around 2000 to 2500, with these calories in a single serving to me it is not such a big deal.
However, since V Iced coffee has very high caloric values, it is best to avoid drinking it daily and limit it to once every two days. Consuming these beverages daily can lead to a variety of long-term health issues such as diabetes, obesity, and tooth decay.
Is V Iced Coffee Better Than Regular Coffee?
Looking into its ingredients, nutrition, vitamins, caffeine, sugar, and calorie content, I must say it’s different from a regular coffee. The betterment depends on individual preferences.
The ingredients in V iced coffee are similar to those in other iced coffees, and the presence of caffeine extract and guarana in this cold brew provides the energy you need to function throughout the day.
Drinking cold brew coffee regularly may also help keep your blood sugar stable and reduce your risk of developing type 2 diabetes.
Cold-brew coffee can improve your mood, reduce your risk of depression, and boost your brain performance.
Caffeine in cold coffee may increase the number of calories you burn while resting. This may make it easier to lose or maintain weight.
However, as previously stated, the calorie content of the drink is extremely high. If you are unable to burn off those calories, V iced coffee can hurt your health.
If you’re interested to read about V Iced Coffee alternatives, have a look at my other article.
Is V Iced Coffee The Same As V Energy Drinks?
No. V Iced coffee is different from V energy drinks.
It also contains more caffeine, calories, and guarana than V energy drinks. However, V energy drinks have a good collection when it comes to vitamins and supplements.
The smooth flavor of V Iced coffee is reminiscent of chocolate milk, which would satisfy any sweet tooth! It also has a rich, mocha-like flavor that I enjoyed. Overall, it’s smooth and refreshing, and it’s everything you’d expect from bottled iced coffee.
What Flavor Is The Original V?
The original V has a hint of citrus and is considered pretty sweet for an energy drink.
However, in case you’re looking to make yourself an iced coffee at home here it is:
In my opinion, the caffeine boost of V Iced is good enough to get you throughout the day. However, its taste might be disappointing for coffee lovers since it tastes like chocolate milk and mocha and not like iced coffee.
The 45 g of sugar, on the other hand, is very noticeable in its very sweet taste. It’s a little too sweet for me. There’s no bitterness like you’d find in espresso-based drinks, so if you’re looking for that, V iced coffee may not be the drink for you.
Lastly, with all of those calories, you might want to reconsider if you’re diet conscious.
- Australian Coffee (What You Should Know About)
- Arabica VS Robusta (Compared)
- Blended Iced Coffee (Amazing Recipes)
- How Much Caffeine Is In Coffee? (How Much is Safe?)