Coffee leaf tea is made from the leaves of the Arabica coffee plant which has lower caffeine compared to coffee and tea.
The coffee leaf tea also contains anti-inflammatory properties that are beneficial to your overall health.
However, coffee leaves are often tossed and ignored since few people are aware of their potential uses and advantages.
But what exactly is it? Is it any good? Is it truly the healthy drink many claims it to be?
All those queries, and more, will be addressed in this article.
You’ll learn all about coffee leaf tea and how to prepare it yourself.
Let’s get into it!
What Is Coffee Leaf Tea?
Coffee leaf tea is a herbal tisane made from Coffea robusta or Coffea arabica leaves.
This tea comes from the same plant that grows the beans used to make ground coffee.
Coffee leaf has been used for hundreds of years for its many health purposes and is recognized as a traditional tea.
The beverage is named:
|“Kahwa Daun” or “Kawa“||Sumatra|
|“Jeno” or “Jenuai”||Ethiopia|
Before preparing the tea, there are different methods for producing coffee leaf tea: steaming, rolling, and drying the leaves.
Coffee leaf tea has a flavor similar to green tea, but it is much more earthy and sweet.
Advantages of Drinking Coffee Leaf Tea
Coffee leaf tea has captivated the attention of many coffee enthusiasts, not only for its pharmacological advantages but also for its various uses and benefits.
Some drink coffee for its delicious taste and its medicinal effects.
The coffee leaf is thought to provide the same health advantages as the coffee beans.
Coffee leaves have been used as ethnomedicine and tea by natives in places where coffee plants grow for years.
Many Sumatrans, particularly in Indonesia, consume coffee leaf tea daily. This seems to be due to their belief that coffee leaves are more healthy than coffee itself.
In actuality, coffee leaf tea has a high quantity of antioxidants and beneficial compounds, notably mangiferin. Mangiferin has piqued the interest of researchers due to its several physiological reactions such as immunomodulatory, anti-inflammatory, and anti-microbial properties.
Arabica coffee leaves were discovered to have higher quantities of mangiferin than Robusta. It has anti-inflammatory properties, lowers the risk of diabetes and blood cholesterol, and safeguards neurons in the brain.
Coffee leaves have a high concentration of feruloyl quinic acid (FQA) along with numerous compounds.
Coffee leaf tea is an alternative to traditional tea drinks in terms of healthier caffeine sources.
A study found that coffee leaf tea may offer medical benefits comparable to green coffee beans. The exact quantities of chlorogenic acids are twice as high as in roasted coffee.
Can You Make Tea From Coffee Leaves?
Coffee leaves, in fact, have historically been consumed as a tea in Ethiopia, Indonesia, India, and South Sudan.
Across many developing countries, the coffee leaf has traditionally been consumed as a beverage.
After harvesting, the leaves are roasted and crumpled or crushed before being brewed or steeped in hot water, similar to regular tea.
The finished drink tastes like green tea but has less caffeine than both regular tea and coffee.
Carbohydrates, protein and amino acids, organic acids, and a range of compounds are thought to account for the following potential bioactive effects:
That said, the coffee leaf tea is definitely a healthy drink!
How To Make Coffee Leaf Tea?
Making a decent cup of coffee leaf tea is effortless.
Certain teas need specific steep times and temperatures, but coffee leaf tea does not.
Just boil the water and infuse the tea.
Read here to know how to make coffee out of coffee leaves.
Alternatively, you can also do these:
- Pick some large-medium leaves from your coffee plant.
- Place them in the oven on -40 to 55°C for about two hours.
- Once dry and crunchy, crush the leaves on a pan and roast them.
- Take the roasted leaves and put them in a cup with hot water and seal the top letting it steep for about 10 minutes.
- Take the lid off and mix the drink.
It will produce an amazingly strong smell. The taste will be very similar to regular tea but maybe a tiny bit sweeter and less bitter.
You can also try adding cardamom, honey, cinnamon, and ginger afterward, it also tastes good without the additives.
If you’re wondering where you can buy dried coffee leaves, check out your nearest Ethiopian grocery store.
One notable thing about coffee leaf tea for daily consumption is that you can keep it fresh for the entire day. It will not develop an unpleasant bitter flavor.
If you’d like to learn more, check out the video here.
What Does Coffee Leaf Tea Taste Like?
Some consumers assume that drinking coffee leaf tea tastes the same as coffee; however, that’s not the case!
Even though it is made from coffee plant leaves, the beverage does not have a coffee flavor.
The flavor of coffee leaf tea differs depending on where and how it was grown and harvested.
Even though beverage is commonly linked to green tea, you should remember that coffee leaf tea is not tea.
The name “tea” pertains to a plant called Camellia sinensis and not from dried leaves steeped in hot water. The leaves of this plant are used to produce tea, such as black tea, green tea, and white tea.
A beverage produced from them would be classified as a “tisane,” comparable to rooibos or chamomile.
The flavor is herbaceous and earthy, having sweet grassy notes. Coffee leaf tea may also have hints of vanilla, honey, and pipe tobacco.
It has more sweetness than black tea but also has a bitter aftertaste.
It’s also discovered that varied manufacturing methods, such as white, green, oolong, and black, yielded various phytochemical compositions and tastes based on tea production.
Does Coffee Leaf Tea Have Caffeine?
Coffee leaf tea has a caffeine content of 2.50 mg per fl. oz.
Tea contains caffeine, although at a much lower concentration than green tea.
It provides herbal tea and rooibos consumers with a healthy alternative and green tea drinkers with a stronger beverage option.
As a reference, here’s the caffeine content of Coffee Leaf and Spices in water and chloroform solvents:
|Coffee Leaf and Spices Types||Water as solvent||Chloroform as solvent|
|Caffeine content (mg/ml)||Caffeine content (mg/ml)|
Coffee leaf tea is an alternative to traditional tea beverages because of its minimal caffeine content.
A coffee leaf tea produced from C. eugenioides and C. racemosa creates an organically decaffeinated drink which is beneficial for those with caffeine sensitivity issues.
Where To Buy Coffee Leaf Tea?
It’s available online or at local Ethiopian grocery stores.
Coffee leaf tea may be bought by simply browsing online shopping websites such as Amazon.
Coffee leaf tea takes careful cultivation, which means that a farmer cannot harvest leaves and beans out of the same plant.
However, Wize Monkey’s founders claim that several producers would be ready to change if the market was available and they could earn more.
Coffee enthusiasts have been buzzing about Wize Monkey’s coffee leaf tea.
The nutritional content of the tea is excellent as well, with various antioxidant contents.
If you’re feeling adventurous, you can go hunt for dried coffee leaves at your nearest Ethiopian grocery stores.
It’s still to be observed whether tea and coffee consumers would welcome this new beverage on the market, but initial feedback has been promising.
Coffee leaf tea continues to draw the attention of many consumers, not only coffee addicts but also those seeking a healthy and sustainable alternative to a typical cup of joe.
The most remarkable aspect of this is its sustainability and the fact that this drink can redefine the lives of coffee farmers, allowing them to live better and more comfortably.
It’s fascinating how coffee leaves may be regarded as waste but can now be consumed as its own beverage.
So, go ahead have a cup of fresh coffee leaf tea!